Episode 8: Traditional Approach 101

Episode 8: Traditional Approach 101

 
 
00:00 / 23:00
 
1X
 

Today we’re talking about the ‘traditional’ approach to weight loss (that’s a fancy way of saying, you can eat carbs and still lose weight). We’ll compare and contrast to keto, talk about the bio-chemical reasons carbs are not the enemy, and help you decide which approach is best for YOU!