Are you that guy standing in the grocery store aisle comparing nutrition labels with your calculator out? Not anymore! Say hello to your new personal meal planner.
This is amazing. It is EXACTLY what you need if you’re new to IIFYM (If It Fits Your Macros) and flexible dieting.
EatThisMuch.com is where it’s at.
You enter how many calories you have to spend, how many meals it needs to cover, and you can even enter your macro-nutrient ratios. It will take that information and give you meal suggestions and build shopping lists for you.
This thing takes all the guess-work and complexity out of meal planning.
Thanks to Nick, my IIFYM coach, who showed me this one.