
Picking a nutrition plan: Keto (CarbX) vs. Traditional (MacroFit)
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January 29, 2016
In the past, I’ve talked about how you can use IIFYM / Flexible Dieting to optimize ANY diet. But for the most part, most people settle on one of these two approaches — I refer to them as “keto” (a very low carb, high-fat, ...Read More