Meal Planner Tool

This is amazing… and EXACTLY what you need if you’re new to IIFYM / Flexible Dieting.

https://EatThisMuch.com/ is where it’s at…

You enter how many calories you have to spend, how many meals it needs to cover, and you can even enter your macro-nutrient ratios — it will take that information and give you meal suggestions and build shopping lists for you!!!!!

This thing takes all the guess-work and complexity out of meal planning!

(Thanks to Nick, my IIFYM coach, who showed me this one!)

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