This is amazing… and EXACTLY what you need if you’re new to IIFYM / Flexible Dieting.
https://EatThisMuch.com/ is where it’s at…
You enter how many calories you have to spend, how many meals it needs to cover, and you can even enter your macro-nutrient ratios — it will take that information and give you meal suggestions and build shopping lists for you!!!!!
This thing takes all the guess-work and complexity out of meal planning!
(Thanks to Nick, my IIFYM coach, who showed me this one!)